Healthy Dinner Idea: Garlic Chicken (THM, Real Food, Paleo)

Baked chicken is such an easy way to get a healthy dinner on the table. I usually just marinate it in some olive oil and my favorite seasoning before baking but it’s always nice to find a new way to make it.

I’ve heard about Garlic Chicken for years but for some reason I never tried it. And then I finally did and y’all! This is so good.

31 Days of Healthy Dinner Ideas: Garlic Chicken

You can find the recipe here:

Garlic Chicken at Gwen’s Nest

The roasted garlic on top is what makes this so good. It is slightly sweet and creamy and full of flavor.

This works with all three of my healthy food types as well. It can be Paleo, Real Food, or THM compliant based on what sides you choose to serve with it.

This post is part of my 31 Days of Healthy Dinner Ideas Series. Be sure to check in daily for a new healthy dinner idea.


I am not a health professional or a nutritionist. Information I share is not to be taken as medical advice. It is based on my own personal experiences as well as testimonials and research shared by others. Please discuss any concerns regarding diet and health with your own health professional.

Janet is a mom to two daughters and is married to her best friend. Her belief that we are blessed so that we may bless others fuels her writing at where she shares her thoughts on faith, family, and frugal living. She strives to make the most of what she's given in life and hopes to inspire others to do the same.