Healthy Dinner Idea: Lemon Garlic Chicken (Real Food, Paleo, THM)

Baked chicken is incredibly versatile. There are so many ways to season and add flavor to the chicken while keeping it healthy.

The challenge of coming up with thirty-one healthy dinner ideas has pushed me to try new flavors like this Lemon Garlic Chicken and I am so glad. I really enjoyed this recipe.  I did add a little salt for extra flavor but that’s the only adjustment I made.

31 Days of Healthy Dinner Ideas: Lemon Garlic Chicken

You can find the recipe here:

Lemon Garlic Chicken at One Good Thing by Jillee

This would work as a real food, Paleo, or THM main dish. While you can enjoy grains on the side as a real food meal, you’ll want to stick with veggies to keep it Paleo.

As prepared, this falls into the THM(S) or satisfying meal category so make sure you pair it with non-starchy veggies.

This post is part of my 31 Days of Healthy Dinner Ideas Series. Be sure to check in daily for a new healthy dinner idea.


I am not a health professional or a nutritionist. Information I share is not to be taken as medical advice. It is based on my own personal experiences as well as testimonials and research shared by others. Please discuss any concerns regarding diet and health with your own health professional.

Janet is a mom to two daughters and is married to her best friend. Her belief that we are blessed so that we may bless others fuels her writing at where she shares her thoughts on faith, family, and frugal living. She strives to make the most of what she's given in life and hopes to inspire others to do the same.